![]() ![]() TV out support! See your practice on your big-screen television.All images are compatible with the new Retina display.Ability to play music from your iPod library in place of the default music.Practices designed by experienced yoga instructors.Maintains an ongoing log of all your yoga practices to track your progress and promote consistency.Dictionary of poses containing the descriptions and benefits of each pose. Dictionary of poses containing descriptions and benefits of each pose. Over 200 beautifully illustrated pose images with correct posture and alignment.Over 145 beautifully illustrated pose images with correct posture and positioning.Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.You will even get directions on when to inhale and exhale. A soothing voice will guide you through your entire practice while soothing music plays in the background. Practices in Pocket Yoga are the unique and original creative design of the world-renowned school of Gaia Flow Yoga. It helps you keep up with your yoga practice at your own pace and schedule in the comfort of your own home. Roll out your mat, make your selections and you are ready to go Pocket Yoga recreates the experience of being in an actual yoga studio. Simply set your iPhone/iPod in front of your mat, start a practice, and Pocket Yoga will guide you through your entire session.Ĭhoose between 3 different practices, 3 different difficulty levels and 3 different durations. With Pocket Yoga you can keep up with your practice at your own pace and schedule in the comforts of your own home. The practice of yoga becomes beneficial when done on a regular basis. Over 200 beautifully illustrated pose images showing correct posture and alignment. The program also keeps track of when and for how long you practice.Ī yoga instructor in your pocket, everywhere you go. A dictionary of poses is included that has descriptions of most of the poses covered. You can use the default music or choose your own. The front torso is lengthened perpendicular to the earth, extending up through the crown of the head toward the sky while the sits bones are rooted down. The arms are by the side body with the palms pressing firmly into the ground. You can choose between three types of practice, at three different difficulty levels, and for a duration of 30, 45, or 60 minutes. The shoulders are stacked in line with the hips. Fast and free shipping free returns cash on delivery available on eligible purchase. Pocket Yoga talks the user through yoga sessions and shows pictures of poses at the same time. Buy Greys Anatomy 4-Pocket Yoga Knit Pant for Women - Modern Fit Medical Scrub Pant, Vivid Violet, XL online on Amazon.ae at best prices.
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